Yoga

Come back and connect to your breath, body and mind. 

All welcome.

 Gentle Flow (Mon – 6.45pm)

Yin Yoga (Thurs – 6pm)

Exchange between $7-$20

Yin Yoga – 60 mins
A slower class, mostly on the floor supported with pillows and blankets with longer holds, following and supporting the meridians of the body as per traditional Chinese medicine. A chance to fall and welcome in deep rest.

All levels welcome.
Donations from $10-$20 can be made below
1 Free Spot available to anyone who is financially unable to join. 

Please email agatha@sanasritual.com.au if this is you.

Hatha Flow – 60 mins

 A mix of steady and gentle flow that will bring you back to centre and help you balance the mind, completing our practice with gentle restful forms. 

All levels welcome.
Donations from $10-$20 can be made below
1 Free Spot available to anyone who is financially unable to join. 

Please email agatha@sanasritual.com.au if this is you.

Booking

Yoga-30

2 weeks unlimited
Yoga for $30

Dive into your Yoga practice with access to unlimited Yoga for 2 weeks for $30 with Agatha. 

Discover the classes that feel best for your body and connect with community and self. 

Once you have purchased the package, you will get a code to use and redeem classes for 2 weeks.

Please note this pass is only available once per person and can not be extended or paused. You will have access to online or in person classes. 

Please note if there are any COVID restrictions only online classes will be available. 

Look forward to sharing space together. 

Claim Your 2 weeks

Agatha offers local community yoga classes from her studio space in South Wentworthville. She hopes to bring the benefits of yoga to everyone. Encouraging people to connect to their breath, their body and their mind. All levels are welcome 2 x Flow Yoga Classes and one Yin Yoga class per week. 

Small sized classes of 6 people. Bookings essential. 

2 weeks unlimited classes for $30 claim below. 

Donations of $10, $15 or $20 for classes are accepted through the booking system or on the day of practice. 

Bring your own yoga mat, towel and something to cover the eyes. 

Blocks, bolsters, blankets & tea after class are provided. 

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The Space

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Acknowledgement

I’d like to acknowledge the country on which I practice on. Unceded Darug country, I pay my respects to the peoples of the Boolbainora Nation, elders past, present and future.

I’d also like to acknowledge the lineage of the practices I work with and form part of my life and offerings,  in particular the Usui Shiki Ryoho Reiki lineage and the Hatha and Tantric Yogic traditions. These ancient practices are ones that have transformed my life, I feel very grateful to practice and share in their richness with my community. To all the teachers who have sat with me, guided me with words, movement, breath, wisdom and energy I am forever grateful. 

I would also like to honour my own lineage. My Chilean ancestors who came before, those that lived in the Northern Altiplano, on the Island of Chiloé, in the heart of the country Santiago and all the pockets of the long, beautiful country I am yet to discover my roots. Thank you for paving the way with your light, your beliefs, your traditions and for granting me access to the beauty of our culture that guides me in this lifetime.

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Photography by Tara D’Cruz Noble